Physical Activity Review

Journal Title：Physical Activity Review

The Physical Activity Review is a research publication focused on the effects of physical activity on health. The book provides an in-depth look at how physical activity is measured and assessed, and how it affects an individual's physical health, mental state, and overall quality of life. The book covers different types of physical activity, including aerobic exercise, strength training, and flexibility exercises, and provides scientific tools and techniques for evaluating the effects of these activities.

In addition, the book discusses the relationship between physical activity and chronic diseases such as heart disease, diabetes, and obesity. By analyzing a wealth of clinical data and research, the book illustrates how regular physical activity can help prevent and manage these health problems. The book also pays special attention to the needs and effects of physical activity in different age groups, gender and physical conditions, emphasizing the importance of personalized assessment and intervention.

《體力活動評估》是一部專注于探討身體活動對健康影響的研究著作。該書深入剖析了各種體力活動的測量和評估方法，探討了這些活動如何影響個體的身體健康、心理狀態(tài)及整體生活質(zhì)量。書中涵蓋了體力活動的不同類型，包括有氧運動、力量訓練和柔韌性練習，并提供了評估這些活動效果的科學工具和技術。

此外，本書還討論了體力活動與慢性疾病如心臟病、糖尿病以及肥胖的關系。通過分析大量的臨床數(shù)據(jù)和研究成果，書中闡述了規(guī)律的體力活動如何有助于預防和管理這些健康問題。書中還特別關注了不同年齡段、性別以及體質(zhì)條件下的體力活動需求和效果，強調(diào)個性化評估和干預的重要性。

Physical Activity Review由PPHU Projack出版商出版，收稿方向涵蓋SPORT SCIENCES全領域，平均審稿速度 10 Weeks ，影響因子指數(shù)0.8，該期刊近期沒有被列入國際期刊預警名單，廣大學者值得一試。